Studio
Our mission is to assist people in their pursuit of health and fitness. We are dedicated to providing our students with current and pertinent information on maintaining and improving health and well being.
The basic principles are based on the Montessori method of respecting and developing the individual's interests. And on the Tai Chi Chuan principle of self -containment; taking responsibility for yourself, and refusing to be a victim.
So "Do what your heart desires", and "Take responsibility for yourself"!
We understand the importance of value, thus we consistently and consciously work toward providing the most comfortable environment possible for you to enjoy. And we encourage you to be comfortable working out at home,creating your own sacred space for meditation in movement , both indoors and outdoors if possible.
Tai Chi 24 Form is now available in three views, front, side, and back. Filmed over 3 years at different locations,
Tai Chi 24 Form and the Dragon Tiger Mountain Tai Chi 108 long form are available on YouTube channel: Qigong Energy for Life by Janet Seaforth
The 1/2 acre of Choice Studios includes a pottery and small sculpting studio, as well as a small permaculture farm, the small Kuan meditation and healing hall, and the Tai Chi circle for practice. The Dragon Tiger Mountain Form 108 is practiced on Saturdays in summer.
Health & Fitness
The outdoor Kuan, Tai Chi hall
Ceramic sculpture by
Janet Seaforth
